All About The Triple

So, after 6 months of commuting 3 hours a day, zero miles on the bike and about 20lbs weight gain, I’m finally back on the bike!

I’ve moved to a new place so only a 15 minute stroll to work, so at least now I should get back some time that I can put towards the turbo. Nearly all of the gains have been completely lost, but I’m starting back now to get in shape for next season. The flattest 10 miles in Ireland was cycled on Saturday, and it was tough, but delighted to be back! Hopefully I can press on now.